By Alberto Daniel Barboza
After purchasing avocadosthere is a step that most overlook before consuming them: washing them. While the peel cannot be reached, food safety specialists recommend (and warn) that this step It is classic to avoid poisoning and other risks.
At first glance, an avocado may appear clean. But the reality is that Its surface can accumulate dirt, bacteria and other contaminants from cultivation, transportation and storage.
In fact, the US Food and Drug Administration (FDA) notes that more than 17% of avocado peels may be contaminated with Listeria monocytogenes.
Read also: Avocado peels are a treasure: 3 homemade tricks to reuse them
The problem is not in the peel itself, but in what happens when you cut it. When the knife is inserted, any microorganisms present on the skin can be transferred directly to the pulp, which is the part that is disclosed.
This means that even if you never eat the peel, you could inadvertently ingest bacteria.
Experts also emphasize that this risk of food poisoning is greater in people with weakened immune systems, older adults or pregnant women.
How to properly wash avocados
Cleaning an avocado is a simple process, but it must be done correctly to be effective:
- Wash your hands before handling them
- Rinse the avocado under cold running water
- Gently scrub the surface with your hands or a clean brush
- Dry it with a clean cloth or paper before cutting it
- The United States a clean knife and cutting board
It is not necessary to use soap or special products, as they could leave residue. Water is enough to remove most contaminants present on the surface.
Washing the avocado before opening it is a basic hygiene measure that can make a difference. Although it may seem like a minor detail, helps reduce exposure to bacteria and improves the safety of the foods you eat every day.
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