By Alberto Daniel Barboza
Did your grandparents ever mention anything about red onion with garlic when you had the flu? Well, this home remedy has transcended for decades, and now they have even “perfected” it with aloe vera. to supposedly cure cold symptoms.
Despite the practice and faith that our ancestors placed in it, Doctors and nutrition specialists clarify that this preparation does not “cure” the flu on its own nor does it replace medical treatments.. However, it can provide certain natural compounds that help the body, especially during mild respiratory processes.
Read also: Throwing a cup of ice in the toilet: what is it for?
Is it effective to mix red onion with garlic and aloe vera?
Aloe vera contains antioxidants, vitamins and anti-inflammatory substances. Garlic adds antimicrobial properties and red onion adds sulfur compounds that reduce inflammation and provide temporary relief.
But the specialists are clear: There is no solid scientific evidence to confirm that this remedy eliminates the flu virus or works as a definitive treatment..
What those who consume it have reported is that a slight improvement is experienced in symptoms such as nasal congestion, throat irritation or a feeling of heaviness thanks to the natural properties of its ingredients.
The key to the results would be that garlic and onion can act as mild expectorants, while aloe vera can contribute to hydration and provide antioxidant compounds.
Although doctors emphasize: It is not a substitute for prescription medications or professional care for high fever, difficulty breathing, or complicated infections..
How it is usually prepared and taken
In many homes, the mixture is prepared by blending small amounts of well-washed aloe vera gel with garlic and red onion. Some people add honey or lemon to improve the flavor.
Once it is ready, store it in a jar with a lid and leave it in the refrigerator, where it could stay for a few days. In fact, there are those who wait 24 hours before starting to use it.
Experts recommend consume it only occasionally and in moderate quantities; no more than a teaspoon, avoiding daily excessesas it can cause stomach irritation and heartburn. Excess aloe vera can also trigger diarrhea and dehydration,
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