By Clary Castro
We talk with Clovis Nienow, the host of the morning show “Hoy Día”. Whom a good part of the public knew more through “La Casa de los Famosos”in its fourth season, along with Rodrigo Romeh, Maripily Rivera, La Divaza, Lupillo Rivera, Thalí García, Gregorio Pernía, Ariadna Gutiérrez and La Divaza.
Today, as a television host and media celebrity, the public has been able to get a much fuller nuance of his personality. But all those topics that he once shared through current affairs were a reality in his life that he is not willing to forget or keep silent about, if with this he obviously manages to raise awareness among others.
Clovis, during the actuality, showed us his emotional vulnerabilities and how they appear at specific moments. Anxiety. Depression. Panic attacks. All of these topics were addressed in this conversation, especially to explain how he has managed to overcome them with therapy and specialized help.
Within the framework of mental health month, speaking with Clovis Nienow we highlighted the importance of highlighting these issues and not seeing them or treating them as a stigma. Through the morning show and his testimony, Nienow aims to inform the public, encourage support and highlight that the conversation on this topic should not be limited to the month of May, this should be talked about in a general way throughout the year.
In the interview Clovis explains that in his case leading a healthy life, where he obviously equates the need to eat well, exercise and feel fulfilled in work, personal and sentimental areas, is largely the key to success. Without leaving aside the fact that talking to a psychologist or psychiatrist should be normalized in this process.
Seeking help from friends or family is not always a solution because none of them are specialists in mental health.
Continue reading more about “La Casa de los Famosos 6” here:
Podcast conflict in “La Casa de los Famosos 6”: Which was the best, Earth, Water or Fire?
This is how the votes are in “La Casa de los Famosos 6” today, May 4
This is how the votes are in “La Casa de los Famosos 6” today, May 1st
