The trend known as “office air” has gained strength on social networks such as TikTokwhere numerous creators share their experiences on how a workday affects their skin and hair. These videos have accumulated millions of views and comments that highlight the worrying transformation visible at the end of the workday.
In this regard, dermatologists such as Dr. Sandra Oska, interviewed by Fox News Digitalhave identified that the office environment, characterized by dry and recycled air, negatively impacts the appearance of skin and hair.
He stated that most office environments rely on HVAC systems that “reduce ambient humidity.”
“When skin is dehydrated, this can accentuate the appearance of fine lines, and makeup can build up in dry areas,” Oska added. “Sensitive or eczema-prone skin also does not tolerate low humidity environments well,” he explains.
Regarding hair, he noted that it starts to look worse in the afternoon. “When the environment is dry, the scalp compensates by producing more sebum, which makes the roots look oilier and the volume at the roots decreases,” he said.
It is also important to take into account the characteristics present in an air-conditioned environment, prolific in dust particles, which can irritate the skin and eyes. “This can cause people to rub their eyes, which in turn contributes to puffiness and dark circles,” she said.
Social media users comment that sitting for up to eight hours in the office, subjected to sometimes extreme temperatures, obviously affects the traditional appearance.
Testimony of change
Fox replicates the testimony of a content creator from TikTok known as Zoe Keels (@zoescoutt), who posted a before and after video of an 8:00 a.m. to 5:00 p.m. workday in the office, which received more than 300,000 views.
Keels commented that the long and exhausting day “leaves you weak.”
To this, one user commented: “Leaves my skin looking and feeling horrible! Ugh!”
While another wrote: “At 3pm I look like I’ve been at war every day.”
consulted by FoxKeels noted: “At the end of the day, it definitely shows in my skin, my makeup and my hair.”
Psychological and well-being consequences
In addition to the physical effects, “office air” influences the mental well-being and productivity of employees.
Experts warn that exposure to inadequate conditions, such as synthetic lighting and lack of natural light, can decrease worker performance and engagement.
Recommendations to minimize the effect
It is suggested that employees keep their skin hydrated and take breaks to breathe fresh air.
Specialists also highlight the importance of employers fostering a healthy work environment, as this can significantly improve the productivity and overall health of their team.
“Employers should keep in mind that creating a comfortable, well-ventilated office space can foster a healthier and more engaged workforce,” career development expert Amanda Augustine told Fox.
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